A Dash of Spice, A Splash of Health: Unleash Your Potential with The Spicy Wellness!
Start your journey to feeling great with The Spicy Wellness! Our Naturopathic Practitioner is here to help you beat food cravings, balance hormones, and achieve lasting weight loss. We're committed to guiding you to a balanced, empowered, and vibrant life. Get ready to ignite your inner spark and embrace a holistic approach to wellness that takes care of your body, mind, and spirit—all in one go!
Hi, I am Mystoura,
Passionate and dedicated naturopath, life coach, and author with a deep commitment to holistic wellness.
My belief in the body's innate healing ability drives my journey in natural medicine. I employ a member-centered approach, collaborating closely with you to identify root causes and treating you as a whole.
Specializing in overcoming food addiction, balancing hormones, and achieving lasting weight loss, I create personalized treatment plans integrating natural modalities like nutrition, mineral testing, herbal medicine, and NLP techniques.
Your well-being is my top priority.
"Discovering true health in the simplicity of nature inspired me. Let's journey together and inspire others to embrace a naturally vibrant life."
GET STARTED
What We Offer
The Spicy Wellness Full Transformation
12 weeks naturopath support
Initial Comprensive Assessment
Individualized Protocol
Holistic Therapies
Nutrition Guidance, Meal Planning and Recipes
Hair Tissue Mineral Analysis (HTMA)
Neuro-Linguistic Programming (NLP) Strategies
Ongoing Bi-Weekly Check-ins
Fitness Integration Guidance
Final Evaluation and Maintenance Plan
WHAT WE DO
Our Vision
Holistic View
We view each person as a unique individual with their own set of experiences, genetics, and aspirations. Rather than focusing solely on symptoms, you will be considered as whole, while addressing the root causes of your health issues.
Balanced Whole Food Lifestyle
Embrace nature's rejuvenation through our balanced whole food lifestyle. We promote a nourishing diet with a variety of whole foods, striking a balance between plant and animal products for effective healing.
Personalized Care
There is no one-size-fits-all solution to wellness. We provide personalized consultations to understand the specific needs of each individual. This allows us to tailor a comprehensive plan that aligns with our members health goals and unique circumstances.
Empowerment
We believe in empowering individuals with knowledge. Through evidence-based practices and compassionate guidance, we educate our members about the connection between lifestyle choices and well-being. This knowledge empowers them to make informed decisions about their health.
Partnership in Healing
Our role extends beyond that of a guide. Our strive to be a supportive partner in each members journey toward optimal health. Whether facing challenges or celebrating successes, We are there every step of the way, offering encouragement and inspiration.
Integration of Traditional and Modern Approaches
We integrate traditional wisdom with modern scientific understanding. This means drawing on the age-old knowledge of herbal medicine and holistic practices while staying informed about the latest advancements in naturopathic medicine.
Mind-Body Connection
Recognizing the intricate connection between mental and physical well-being, We emphasize practices that foster a healthy mind-body relationship. This includes stress management, mindfulness, and other techniques to promote emotional balance.
Lifestyle Optimization
Beyond addressing health concerns, our approach aims at optimizing overall lifestyle. This includes promoting healthy habits, encouraging physical activity, and aligning daily routines with the natural rhythms that support well-being.
Get In Touch
Email: love@thespicywellness.com
Assistance Hours
Mon – Sat 10:00am – 4:00pm
Sunday – CLOSED
Phone Number:
XXX-XXX-XXXX
